• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Total Strength Fitness

Total Strength Fitness

My WordPress Blog

  • Home
  • About
  • Services
    • Run & Triathlon Coaching
    • Athletic Performance
      • Total Athlete Training
      • Optimal Performance Running Academy
      • Total Strength Kids Tri Club
    • Fitness Training
  • Events
  • Blog
  • Videos
  • Contact

Blog

Daily Devotional: Finding Freedom in Forgiveness

July 6, 2016 by Colleen

Read Colossians 3:12-13 If you are reading this, you have been walking on this earth for enough time to be in a family, make friends, join groups, and be on team. You may even have been here long enough to have co-workers, employers, or employees. This means it is most likely that someone has hurt …

Read moreDaily Devotional: Finding Freedom in Forgiveness
Category: Daily DevotionalTag: #findingfreedom, #forgivenessisfreedom, #strengthofsould

Daily Devotional: Living in Freedom

July 5, 2016 by Colleen

Read Galatians 5:1 When I think of freedom, I envision the ability to fly.  I think that is because flying reflects a lack of constraints.  I also tend to think of butterflies, because I picture a butterfly struggling to release itself from a cocoon, then bursting out. Then, after a brief rest, it has the …

Read moreDaily Devotional: Living in Freedom
Category: Daily DevotionalTag: #freedominchrist, #livefree, #strengthofsoul

Daily Devotional: Breathing in Fresh Air

July 1, 2016 by Colleen

Read Mark 1:35 Many years ago my dad gave me a book by Phillip Yancey titled The Jesus I Never Knew. Phillip Yancey, an outstanding Christian author and speaker, delves into the personality, characteristics, humanity and deity of Jesus while Jesus lived on Earth.  He offers a perspective of Jesus that few of us have …

Read moreDaily Devotional: Breathing in Fresh Air
Category: Daily DevotionalTag: #refreshedbyprayer, #strengthofsoul

Daily Devotional: You\’ve Got What it Takes!

June 30, 2016 by Colleen

Read Mark 6:38 You may recall the story of Jesus feeding 5,000 people with five loaves of bread and two fish provided by one boy; but just to be sure, I’ll give a quick recap.  Just before this event, Jesus had sent out his twelve disciples, instructing them to preach, drive out demons and heal …

Read moreDaily Devotional: You\’ve Got What it Takes!
Category: Daily DevotionalTag: #strengthofsoul
  • Previous
  • Page 1
  • Interim pages omitted …
  • Page 11
  • Page 12
  • Page 13
  • Page 14
  • Page 15
  • Interim pages omitted …
  • Page 20
  • Next

Sidebar

Categories

  • Daily Devotional
  • For the Body
  • For the Mind
  • For the Soul

Recent Posts

  • The Science Behind the Art of Marathon Taper
  • Staying Connected While Apart
  • 4 Key Components of Successful Run Training
  • The Day I Crossed the Ironman Finish Line
  • Ironman Wisconsin 2019 – My Conversation with God

Archives

  • May 2020
  • March 2020
  • October 2019
  • September 2019
  • September 2018
  • January 2018
  • November 2017
  • May 2017
  • September 2016
  • August 2016
  • July 2016
  • June 2016

Contact Me

Colleen Prudhomme
Owner/Certified Personal Trainer

Total Strength Fitness
4020 Woodhill Court
Rockford, MN 55373

(763)438-8048

Connect With Me

Get in Touch

About Colleen

Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

Join My Mailing List

Sign up with the form below to receive the latest news and updates.

Name

Copyright © 2026 Total Strength Fitness. All Rights Reserved · Design by Flying Orange