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Archives for September 2019

September 13, 2019 By Colleen Prudhomme 6 Comments

The Day I Crossed the Ironman Finish Line

Race Recap – Ironman Wisconsin September 8, 2019   Finishing Time: 14:40:48 Swim: 1:36:11 T1: 19:14 Bike: 7:23:52 T2: 12:36 Run: 5:08:58   In reality, it took more than 14 hours and 40 minutes and 48 seconds to cross that finish line. It was more like 363 days. My journey to the Ironman Wisconsin 2019… [Read More]

Filed Under: For the Mind

September 10, 2019 By Colleen Prudhomme 22 Comments

Ironman Wisconsin 2019 – My Conversation with God

Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior. Psalm 42:5 I began the day not unlike any other day. I woke up just before my 4:00 a.m. alarm sounded, trying to decide if I could trust myself to… [Read More]

Filed Under: Daily Devotional, For the Soul Tagged With: #ironman #ironmanwisconsin2019

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Colleen Prudhomme
Owner/Certified Personal Trainer

Total Strength Fitness
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Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

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