
Ironman Wisconsin 2019 – My Conversation with God
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior. Psalm 42:5 I began … [Read More...]
Building Strength From Head to Soul
It is no secret that each one of us is made up of mind, body and soul. These three components have significant impact on each other. Strength of soul leads to a strong mind. A strong mind is willing to strive to build physical strength. A strong and active body, in turn, impacts the brain and thus the mind’s ability to cope with stressors and life circumstances.
Read MoreFor more videos and information about Fitness Focus, visit our Body page!
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior. Psalm 42:5 I began … [Read More...]
Colleen Prudhomme
Owner/Certified Personal Trainer
Total Strength Fitness
4020 Woodhill Court
Rockford, MN 55373
(763)438-8048
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