Total Athlete Training – Winter 2024/2025

Price: $360 (24 In-Person Sessions - that's only $15/session!) Total Athlete Training is for the athlete who wants to be ready for what's next - whether that be the next season or the next level of sports performance. At TAT, each athlete can expect an effective training program that includes weight lifting for sports performance, …

$360

Jolly Jingle Jog (5K Fun Run)

Riverside Park Rockford, MN, United States

REGISTER HERE! (Registration opens soon) Total Strength Fitness is hosting its seventh annual JOLLY JINGLE JOG 5K fun run on Saturday, December 7th, 2024. The pancake breakfast is back, so we will be running to Our Father's Lutheran Church, so we can refuel with pancakes! See below for more details about the pancake breakfast. The …