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October 2018

Therapeutic Lifestyle Changes (TLC)

October 1, 2018 - December 31, 2019
MN United States + Google Map

SIX STEPS TO IMPROVE YOUR MOOD, ENERGY, AND OUTLOOK -- The TLC class is ideal for anyone who is ready to get unstuck. Anyone who is interested in proactively reducing his/her own feelings of lethargy and negativity and increasing sense of energy and positivity.

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December 2019

Jolly Jingle Jog (5K Fun Run)

December 7 @ 8:00 am - 10:30 pm
Maple Lake High School, 200 State Highway 55 East
Maple Lake, MN 55358 United States
+ Google Map

The Jolly Jingle Jog is ahead!               Plans for the Jolly Jingle Jog are underway for Saturday, December 7th, 2019!  This will be the fourth running of the Jolly Jingle Jog, and is becoming a well-loved and very popular Rockford tradition. It also may be thought of as the Run for the Pancakes, as we will  run from Riverside Park in Rockford to the Crow River Christmas pancake breakfast, which will be held by YWAM…

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TOTAL ATHLETE TRAINING – Winter 2020

December 14, 2019 @ 8:00 am - February 15, 2020 @ 9:30 am

            TOTAL ATHLETE TRAINING is designed for the middle school and high school student athlete who wants to achieve his or her maximum potential! The purpose of this program is to prevent injury and increase strength, speed, quickness, power, and coordination. Total Athlete Training also teaches the student athlete how to strengthen the mind which leads to greater confidence, performance, and enjoyment of the sport. This program was designed by and is led by Colleen…

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