Total Strength Fitness

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  • Total Athlete Training

    Total Athlete Training – Winter 2025/2026

    Price: $420 Total Athlete Training is for the athlete who wants to be ready for what's next - whether that be the next season or the next level of sports performance. At TAT, each athlete can expect an effective training program that includes weight lifting for sports performance, core strength work, mobility work, as well …

    $420

  • Jolly Jingle Jog (5K Fun Run)

    Riverside Park Rockford, MN, United States

    REGISTER HERE! Total Strength Fitness is hosting its TENTH annual JOLLY JINGLE JOG 5K fun run on Saturday, December 6th, 2025. The pancake breakfast is back, so we will be running to Our Father's Lutheran Church, so we can refuel with pancakes! See below for more details about the pancake breakfast. The Jolly Jingle Jog …

  • Gear Up For Spring

    Run Strong with Gear Up For Spring!

    $380