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September 10, 2019 By Colleen Prudhomme 22 Comments

Ironman Wisconsin 2019 – My Conversation with God

Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior. Psalm 42:5 I began the day not unlike any other day. I woke up just before my 4:00 a.m. alarm sounded, trying to decide if I could trust myself to… [Read More]

Filed Under: Daily Devotional, For the Soul Tagged With: #ironman #ironmanwisconsin2019

September 27, 2016 By Colleen Prudhomme 2 Comments

Be Kind, Please Rewind

Read Ephesians 4:32 Anyone over the age of 30 may recognize the phrase Be kind, please rewind. In case you are not familiar with this term, it has to do with video tapes. Throughout the 80’s and 90’s, if we wanted to watch a movie that wasn’t on one of the four or five local… [Read More]

Filed Under: Daily Devotional Tagged With: #BekindPleaseRewind, #Forgiveoneanother, #ShowKindess, #strengthofsoul

September 6, 2016 By Colleen Prudhomme Leave a Comment

Daily Devotional: Back to the Basics

Read John 3:16-17 As a fitness instructor, I like to keep my clients’ workouts varied and interesting in order to prevent workout boredom blues. It’s true, there are only so many things one can do for the biceps, but I do what I can to jazz things up. I tend to design programs in four… [Read More]

Filed Under: Daily Devotional

August 24, 2016 By Colleen Prudhomme Leave a Comment

Daily Devotional: Aim to Please

Read Galatians 1:10 One of the key pieces of advice my dad gave me when I was younger was the old adage you can’t please all the people all the time. It’s not a pleasant truth, but once we come to grips with it, decisions become far less stressful. Knowing what to do isn’t always… [Read More]

Filed Under: Daily Devotional Tagged With: #doallforthegloryofgod, #strengthofsoul

August 22, 2016 By Colleen Prudhomme Leave a Comment

Daily Devotional: Stability Matters

Read Isaiah 33:6 One of the first things I check when I meet with a new personal training client is the stability and balance of the client.  For stability, I check to see how well the client can go back and forth between using both sides of the body. This way, I can see how… [Read More]

Filed Under: Daily Devotional Tagged With: #stabilitymatters, #strengthofsoul, #wisdomknowledgeandsalvation

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Colleen Prudhomme
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Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

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