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Total Strength Fitness

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Reintroduce Yourself to You

July 13, 2016 by Colleen

I agree. It sounds a bit odd, but I encourage you to take me up on this suggestion. Give yourself a new introduction to yourself. Through this exercise, you will gain a better and much more accurate view of yourself. As a result, you will become far better equipped to turn your life-long dreams into …

Read moreReintroduce Yourself to You
Category: For the MindTag: #Believeinyourself, #strengthofmind, #Youhavewhatittakes

Daily Devotional: The Peace of God Will Guard My Heart

July 13, 2016 by Colleen

Read Philippians 4:6-7 There’s power in prayer! I’m sure you’ve heard that at least once, twice or a hundred times throughout your Christian walk. You may even have doubted that statement nearly as often as you’ve heard it. Be assured; the power is there. You just may not recognize it. This power does not come …

Read moreDaily Devotional: The Peace of God Will Guard My Heart
Category: Daily DevotionalTag: #powerinprayer, #strengthofsoul

Daily Devotional: I Face No Battle Alone

July 12, 2016 by Colleen

Read Isaiah 41:10 You never have to face any endeavor, great challenge, or even a tragedy alone. Simply at the calling of His name, God will hear you. He will strengthen you, help you, and uphold you. I cannot think of any more encouraging news than this. When we finally get to the point where …

Read moreDaily Devotional: I Face No Battle Alone
Category: Daily DevotionalTag: #Godisgoodallthetime, #strengthofsoul

Daily Devotional: The Wreckage of Worry

July 11, 2016 by Colleen

Read Matthew 6:25-34 Worry. It doesn’t sound like that bad of a word, does it? We often talk about worry as if it’s a regular thing – something we all do. I’m worried about how today’s meeting will go. I’m worried about what the doctor will say. I’m worried what people will think of me. …

Read moreDaily Devotional: The Wreckage of Worry
Category: Daily DevotionalTag: #strengthofsoul, #TrustinGod
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Recent Posts

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  • 4 Key Components of Successful Run Training
  • The Day I Crossed the Ironman Finish Line
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Colleen Prudhomme
Owner/Certified Personal Trainer

Total Strength Fitness
4020 Woodhill Court
Rockford, MN 55373

(763)438-8048

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About Colleen

Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

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