Be Kind, Please Rewind
Read Ephesians 4:32 Anyone over the age of 30 may recognize the phrase Be kind, please rewind. In case you are not familiar with this term, it has to do …
Read Ephesians 4:32 Anyone over the age of 30 may recognize the phrase Be kind, please rewind. In case you are not familiar with this term, it has to do …
I understand the urgency that people are feeling. So many of us are struggling with weight issues, fatigue and stress, and we want it fixed right now. Because there is …
Recently, my TLC (Therapeutic Lifestyle Changes) Class arrived at its eighth and final meeting. It seemed not one of us was ready for the class to end. Before the hour was …
Read John 3:16-17 As a fitness instructor, I like to keep my clients’ workouts varied and interesting in order to prevent workout boredom blues. It’s true, there are only so …