They Tried to Make Me Go to Prehab. I Said Yes. Yes. Yes!
It happens to so many of us. We reach a point when we’ve had enough of our couch potato selves and decide it’s time to make a change. We dive …
RIVER RUNNERS RUN CLUB
Looking to add some fun to your running routine? Join the River Runners Run Club! Each week we will meet in a new location somewhere in the general area of …
Rockford River Run 5K and 10K
Plans are underway for the 2018 River Run 5K and 10K races! Both courses are USATF certified and will be chip timed by Wayzata Results. Everyone is welcome to run …
Huey\’s New Drug
Those of us who believed it really was hip to be square understood what Huey Lewis and the News was talking about when Huey sang I Want a New Drug. …