Total Strength Fitness
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Read 2 Chronicles 26:16 My home town holds a 5K race that coincides with its annual festival weekend in August. For nine weeks, I lead a 5K training group that includes people who want to run their first or fastest 5K race. One of the things I tell them is that they want to finish strong. I encourage …
Read Colossians 3:12-14 Sports and fitness have been an important part of my life for many years. As a result, I am very competitive and I like to be viewed as strong, tough, powerful and driven. As a woman of fairly short stature, I think part of this has to do with the fact that …
Read Colossians 3:17 About two years after I started running, I joined a USATF road race team. This was a great experience and I met some pretty amazing people. I was quite a bit older than many of the team members and significantly less speedy. I don’t believe I actually ever earned any points for …
Read Zephaniah 3:14-17 Do you ever have those times when you wonder how much worse can this world get? Do you like to look back to simpler times when life seemed to be less complicated, when it seemed we were inundated far less with hatred, vulgarity, ruthlessness and greed? In truth, these things were there, …
