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Daily Devotional: Mending Scars

June 14, 2016 by Colleen

Read 1 Thessalonians 5:16-18 These exact verses in came to mind for me one weekend while running my first “real” trail race in Afton, MN.  I had run many races over the past several years from 5Ks to marathons, but they had been on the road. This particular year, however, I had begun running trails.  …

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Category: Daily Devotional

Daily Devotional: Rest

June 13, 2016 by Colleen

Genesis 2:2-5 I’ve been given some bad advice throughout my life, but one of the biggies was, “You don’t need more than four hours of sleep a night. Anything more than that is practice for death.” This line got a good chuckle from the people attending this sales seminar, but it is, in fact, horrid …

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Category: Daily Devotional

Daily Devotional: Love in Action

June 12, 2016 by Colleen

1 John 3:16-18 The ultimate example of love is shown by Jesus Christ. He left heaven to live on earth as a lowly man, beginning His life here as a baby. He did this to be the ultimate sacrifice for man, bearing all of our sins. He endured torture, humiliation, and a shameful death on …

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Category: Daily Devotional

Daily Devotional: Stand Firm.

June 11, 2016 by Colleen

1 Corinthians 15:58 When I was about 13 years old, a twenty-something woman took me under her wing and introduced me to running, biking and the great outdoors. Her name was Jeanne. I haven’t seen her since the 8th grade, but her impact on my life is immeasurable. She and I would go on runs …

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Category: Daily Devotional
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Colleen Prudhomme
Owner/Certified Personal Trainer

Total Strength Fitness
4020 Woodhill Court
Rockford, MN 55373

(763)438-8048

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About Colleen

Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

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