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Total Strength Fitness

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Do the Opposite

September 25, 2018 by Colleen

I allowed my head to drop onto the arm of the big comfy chair in our living room. I scooched down a little further until I arrived at that perfectly …

Read moreDo the Opposite
Category: For the MindTag: #biking, #dbt, #oppositetoemotionaction, #triathlete, #wisemind, #youneverregretaworkout

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Colleen Prudhomme
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Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

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