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Total Strength Fitness

Total Strength Fitness

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Daily Devotional: God Will Give Me Wisdom!

June 17, 2016 by Colleen

Read James 1:5 One of the most rewarding jobs I’ve experienced is being a coach to middle school and high school track athletes.  I ran track when I was in …

Read moreDaily Devotional: God Will Give Me Wisdom!
Category: Daily Devotional

Daily Devotional: Humbly Consider Others Better Than Myself

June 16, 2016 by Colleen

Read Philippians 2:3-11 Being a competitive athlete does not lend itself to humility. Receiving a medal or placing 1st in your age category is a big deal. It shows you …

Read moreDaily Devotional: Humbly Consider Others Better Than Myself
Category: Daily Devotional

Daily Devotional: How to Run Like a Deer

June 15, 2016 by Colleen

Read Habakkuk 3:19 In Mending Scars I shared about an injury that had been building up in my calf over time due to the lack of proper balance between running …

Read moreDaily Devotional: How to Run Like a Deer
Category: Daily Devotional

Why Henry Ford Said You\’re Right

June 14, 2016 by Colleen

I came across this article in the New York Times awhile back that really excited me.  Finally! I thought. This is proof that I’m not just a “pie in the …

Read moreWhy Henry Ford Said You\’re Right
Category: For the Mind
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Recent Posts

  • The Science Behind the Art of Marathon Taper
  • Staying Connected While Apart
  • 4 Key Components of Successful Run Training
  • The Day I Crossed the Ironman Finish Line
  • Ironman Wisconsin 2019 – My Conversation with God

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Colleen Prudhomme
Owner/Certified Personal Trainer

Total Strength Fitness
4020 Woodhill Court
Rockford, MN 55373

(763)438-8048

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About Colleen

Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

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