Total Strength Fitness
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CLICK HERE TO REGISTER TODAY Make 2023 your year of strength with STRONG Nation cardio and strength class presented by Total Strength Fitness! Because we had such an excellent start …
No matter what sport your child loves to play, it likely involves running; and running coaches Jeff Dickman (Head Coach Rockford Cross Country and Distance Track Coach) and Colleen Prudhomme …
REGISTER HERE! Total Strength Fitness is hosting its seventh annual JOLLY JINGLE JOG 5K fun run on Saturday, December 2nd, 2023! The pancake breakfast is back, so we will be …
Price: $300 (20 in-person sessions. 6 on-line sessions) Total Athlete Training is for the athlete who wants to be ready for what's next - whether that be the next season …
Strength and Speed Training. Online coaching. Indoor track meets. Make this winter unlike any other winter you've experienced. This winter is a GREAT time to work on your strength and …
Price: $360.00 (that's only $15/session!) Total Athlete Training is for the athlete who wants to be ready for what's next - whether that be the next season or the next …
Total Strength Kids Tri makes Swim, Bike and Run a whole lotta fun! REGISTRATION DEADLINE IS MAY 10, 2024 Jump In and Experience the Thrill of Triathlon! REGISTER HERE! Total Strength …
Certified Running Coach Colleen Prudhomme and Track & Cross Country Coach Jeff Dickman have created a summer running camp for middle and high school cross country and track athletes. This …
No matter what sport your young athlete loves to play, it likely involves running; and running coaches Jeff Dickman (Head Coach Rockford Cross Country and Distance Track Coach) and Colleen …