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Total Strength Kids Tri Club (Ages 8 and up)

June 12 10:00 am August 9 11:15 am

Total Strength Kids Tri Club


Total Strength Kids Tri makes Swim, Bike and Run a whole lotta fun!

Jump In and Experience the Thrill of Triathlon! REGISTER HERE!

Total Strength Fitness is offering a triathlon club for kids for our 4th summer! Without question, the triathlon club for kids has become one of our favorite programs!  We are so excited to change the name of our club to better represent the Total Strength Fitness brand, and what we want kids to get out of their triathlon experience! 

Our mission is to help kids discover what they can accomplish when they tri!  REGISTER HERE!


Total Strength Kids Tri Club is an 8-week triathlon training program for boys and girls ages 8 and up who will get to train with accomplished triathletes and certified professional coaches. Each session will include the disciplines of triathlon, active lifestyle learning, and plenty of fun!  REGISTER HERE!


Mondays and Wednesdays 10:00 a.m. to 11:15 a.m.

June 12th – August 9th, 2023

Main Parking Lot

Lake Rebecca Park Reserve

9831 Rebecca Park Trail

Rockford, MN  55373

Dive Deep for the Details

  • What you need
    • Each participant must be able to swim 25 yards
    • Bike and helmet are required
    • Bike must have a water bottle cage and filled water bottle
    • Appropriate attire for running and biking
    • Swim suit, towel, and goggles for days that include swimming. You will be notified in advance.
  • Cost: $275
  • Registration open now! REGISTER HERE!
  • Our first session will begin Monday, June 12th at 10:00 a.m. and will include biking and running.
  • We will meet at the main parking lot of Lake Rebecca Park Reserve.
  • There will be no club sessions on Monday, July 3rd and Wednesday, July 5th (Enjoy the holiday week!).
  • Participants will receive a triathlon top that can be worn while competing in a triathlon! A HUGE Thank you to Gear West in Long Lake, MN for helping us with this! Gear West will also come to a session or two and help us with bike maintenance and answer all those burning triathlon questions! We highly recommend Gear West for your early spring tune up or your new bike! Let them know Total Strength Kids Tri Club sent you.
  • Your triathlete will be training to complete a mini triathlon at the end of the season! Details to follow.

Fun from Forte Tri Club from past years!


June 12 @ 10:00 am
August 9 @ 11:15 am
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