Latest Past Events

Total Strength Kids Tri Club (Ages 8 and up)

Total Strength Kids Tri makes Swim, Bike and Run a whole lotta fun! REGISTRATION CLOSED Jump In and Experience the Thrill of Triathlon!  Total Strength Fitness is offering a triathlon club for kids for our 6th summer! Without question, the triathlon club for kids has become one of our favorite programs!  This is our third …

Jolly Jingle Jog (5K Fun Run)

Riverside Park Rockford

REGISTER HERE! Total Strength Fitness is hosting its seventh annual JOLLY JINGLE JOG 5K fun run on Saturday, December 7th, 2024. The pancake breakfast is back, so we will be …

Optimal Performance Running Academy

Lake Rebecca - Main Parking Lot 9831 Rebecca Park Trail, Rockford

Certified Running Coach Colleen Prudhomme and Track & Cross Country Coach Jeff Dickman have created a summer running camp for middle and high school cross country and track athletes. This run camp will include a lot of fun as well as some tough workouts, but also some really great knowledge to help the cross country …

$299.00