Gear Up For Spring

Details are coming soon for this winter strength and run program. In the meantime, here are some key details:

• We begin training for a spring 10K on Monday, February 3rd, 2025
• This program includes run plans, strength plans, weekly group runs and strength work.
• We will be training for the Get in Gear 10K on April 26th, 2025
• Your registration fee includes weekly training plans (strength and running), an awesome shirt to help you stay motivated, and optional group training sessions (runs and strength training).
• This is a great way to meet fellow runners interested in getting stronger, having more fun when running, and achieving a new goal.
• If you have any questions about this program, feel free to contact me here!

More details and registration coming soon!