Total Athlete Training – Summer 2026
Price: $420 (that's less than $18/session!) Total Athlete Training is for the athlete who wants to be ready for what's next - whether that be the next season or the …
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For the Body
Latest Past Events
Jolly Jingle Jog (5K Fun Run)
Riverside Park RockfordREGISTER HERE! Total Strength Fitness is hosting its TENTH annual JOLLY JINGLE JOG 5K fun run on Saturday, December 6th, 2025. The pancake breakfast is back, so we will be running to Our Father's Lutheran Church, so we can refuel with pancakes! See below for more details about the pancake breakfast. The Jolly Jingle Jog …
Total Strength Kids Tri Club (Ages 8 and up)
Total Strength Kids Tri makes Swim, Bike and Run a whole lotta fun! REGISTRATION CLOSED Jump In and Experience the Thrill of Triathlon! Total Strength Fitness is offering a triathlon club for kids for our 6th summer! Without question, the triathlon club for kids has become one of our favorite programs! This is our third …