There’s no denying that one of the best ways to achieve good health, lose some unnecessary pounds and strengthen your heart and lungs is to participate in a fun and effective cardiorespiratory activity. Walking, jogging and running happen to be among our favorite ways to achieve fitness. It’s even better when you can share your fitness fun with friends!
Come join the fun with a great group of new and returning runners as we journey together to our first or best 5K at the Rockford River Days 5K! We guarantee fun runs, great company and helpful information. When you join the Kickin’ the 5K training group, your participation fee will include:
Come join the fun and find out the amazing things you can accomplish!
Starts June 11th – Ends on Race Day on August 13th at Rockford River Days 5K.
REGISTER ON-LINE AT http://www.community-education.rockfordschools.schoolfusion.us