Fitness Focus

For more videos and information about Fitness Focus, visit our Body page!

Upcoming Events

  1. RIVER RUNNERS RUN CLUB

    June 23 @ 7:00 am - 11:30 pm
  2. SPRING INTO A SUMMER 5K!

    June 23 @ 7:00 am - 8:30 am
  3. COMPLETE CORE!

    June 26 @ 9:30 am - 10:30 am
  4. Rockford River Run 5K and 10K

    August 11 @ 8:00 am - 10:00 am