Fitness Focus

For more videos and information about Fitness Focus, visit our Body page!

Upcoming Events

  1. COMPLETE CORE!

    July 20 @ 9:30 am - 10:30 am
  2. RIVER RUNNERS RUN CLUB

    July 21 @ 7:00 am - 11:30 pm
  3. SPRING INTO A SUMMER 5K!

    July 21 @ 7:00 am - 8:30 am
  4. Rockford River Run 5K and 10K

    August 11 @ 8:00 am - 10:00 am