ATTENTION, HIGH SCHOOL & MIDDLE SCHOOL ATHLETES!

June 26 – Aug. 17, 2018

Tuesdays & Fridays 9:30 – 10:30

$150 for 16 sessions!

Take your athletic skills to the next level by building a solid foundation of complete core strength. Start with the core to improve overall strength, prevent injuries, perform at a higher level, and increase your power!

COMPLETE CORE! was developed and is led by Colleen Prudhomme CPT, Certified Running Coach, High School and Middle School Track Coach.

For additional information, contact Colleen at 763-438-8048 or colleen@totalstrengthfitness.com.

Complete Core! will be held in a convenient Rockford location. Details to follow shortly.

Contact Colleen by Wednesday, June 20^th to register!

Cash, Check, Major Credit Card, Pay Pal Accepted