Total Strength Fitness

Building Strength From Head to Soul

  • Home
  • About
    • Mission, Vision, Values
    • Who Is Colleen?
  • Building Strength
    • For Your Body
    • For Your Mind
    • For Your Soul
  • Speaking
    • Speaking Engagements
    • Upcoming Events
  • Blog
  • Contact

Building Strength

Upcoming Events

  1. TOTAL ATHLETE TRAINING (Virtual)- Winter 2020/2021

    December 5, 2020 @ 10:00 am - February 20, 2021 @ 11:00 am

View All Events

Contact Me

Colleen Prudhomme
Owner/Certified Personal Trainer

Total Strength Fitness
4020 Woodhill Court
Rockford, MN 55373

(763)438-8048
Click Here to Email!

Connect With Me

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube
Colleen is an accomplished leader, business owner, speaker, author and athlete. Her passion is to help others discover ways to live their lives through their passion and purpose. She offers practical, effective tools to help her clients and audiences achieve Total Strength Fitness!

Join My Mailing List

Sign up with the form below to receive the latest news and updates.

Copyright © 2021 · Total Strength Fitness. Building Strength from Head to Soul. Design by Flying Orange